Group Offerings

We are all connected through the invisible web of life.

MINDFUL YOGA WITH JULIA

Weekly Classes at Ahimsa Yoga & Pilates

These weekly yoga classes are designed to support your body, mind, and spirit through intentional movement, breath, and stillness. Julia weaves together asana (postures), pranayama (breath practice), meditation, conscious relaxation, and the wisdom of yoga philosophy to create a practice that is grounding, restorative, and deeply nourishing.

Each class is an invitation to slow down, reconnect with yourself, and explore balance—strength and softness, movement and stillness, effort and ease. Whether you’re new to yoga or a long-time practitioner, Julia’s approach is accessible and welcoming, offering space to cultivate resilience, clarity, and presence.

Weekly Schedule

  • Wednesdays 6:00pm — Flow
    A mindful vinyasa practice that links breath with movement. Expect creative sequencing, steady pacing, and a meditative flow that strengthens the body while calming the mind.

  • Thursdays 12:00pm — Nourish
    A slow flow infused with restorative and yin elements. Gentle postures, mindful breath, and deep relaxation help release tension and restore energy. Perfect for midweek reset and grounding.

Location

Ahimsa Yoga & Pilates
1629 Queen Anne Ave N
Seattle, WA 98109

Special Introductory Offers

As a gift, you’re invited to explore the studio with one of these options:

  1. Take your first class free with promo code WELCOME

  2. Receive 50% off your first month of limited or unlimited memberships with promo code JULIA

✨ No prior yoga experience is required—just bring your curiosity, an open heart, and a willingness to breathe.